Explore the benefits of horsetail herb for hair health and provide your hair with the nourishment it needs to thrive.
Horsetail (Equisetum arvense) is a medicinal herb with a long history of traditional use for its potential health benefits, including its impact on hair health. Rich in minerals like silica, potassium, and manganese, horsetail has been studied for its potential to enhance hair growth and overall hair health.
Silica, a key component in horsetail, is known to contribute to the structural integrity of hair. Research suggests that silica may aid in strengthening hair strands, reducing brittleness, and preventing breakage. A study published in the Journal of Clinical and Aesthetic Dermatology (2017) highlighted the potential of oral silica supplementation in improving hair quality and reducing hair loss.
Additionally, horsetail contains antioxidants that help protect hair follicles from oxidative stress, a common contributor to hair damage and loss. Its potential anti-inflammatory properties might also support a healthy scalp environment, promoting optimal conditions for hair growth.
Ingredients:
1 tbsp organic dried horsetail herb
2 cups spring water
Directions:
Boil 2 cups of water in a pot.
Once the water reaches a rolling boil, remove the pot from heat.
Add 1 tablespoon of dried horsetail herb to the hot water.
Cover the pot and let the herbs steep for about 15 to 20 minutes.
Strain the tea to remove the herbs and allow the tea to cool completely.
Transfer the liquid to a glass amber spray bottle.
Directions:
After shampooing and conditioning your hair, spray the horsetail tea generously on hair.
Gently massage the tea into your scalp and hair, making sure to cover all areas.
Let the tea sit on your hair for a few minutes.
Rinse your hair with cool water to remove the tea.
Use this tea rinse 1-2 times a week for potential benefits.
For external use only
Pregnant or nursing mothers, individuals under 18, individuals allergic to any of these ingredients, and individuals with known medical conditions should consult a physician before use.
It is recommended to do a patch test before use.