Summer Garden Cooler

A refreshing herbal blend inspired by warm days and garden herbs. Perfect served over ice for a bright, cooling summer tea.

INGREDIENTS

1 teaspoon dried hibiscus flowers
1 teaspoon dried peppermint leaves
½ teaspoon dried lemon balm
½ teaspoon dried rose petals
Optional: a slice of fresh orange or lemon

INSTRUCTIONS

Add the herbs to your teapot or infuser.
Pour 8–10 oz of hot water over the blend and steep for 6–8 minutes.
Strain and allow the tea to cool slightly, then pour over a glass filled with ice.
Garnish with a slice of citrus if desired.

Plant Wisdom

Hibiscus creates a vibrant, tangy infusion rich in antioxidants, while peppermint and lemon balm add cooling herbal notes that make this tea especially refreshing during warm summer days.

Gentle Tea Practice

Step outside, feel the warmth of the sun, and take a few slow sips. Let this tea be a moment to pause, refresh, and reconnect with the simple beauty of summer.